July 2015 - CrossFit Clintonville

Month: July 2015

CrossFit Before and After

CrossFit 101: No Experience Needed. Beginner Q&A.

Intimidation is a great deceiver. Before you start anything, it will tell you that the challenges are more than you’re capable of. You begin to focus more on the future and what seems impossible instead of focusing on the present and what you are capable of achieving and building from that. So, the next thing
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