December 2015 - CrossFit Clintonville

Month: December 2015

setting yearly goals

What Comes After a Resolution: Goal Setting

As another year ends this is a time when people take the time to reflect on what they’ve accomplished in the past year and make self-assessments. A lot of people take an extra step and participate in an over-hyped, yearly ritual – the New Years Resolution. There’s nothing wrong with a resolution; a resolution is a
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