June 2016 - CrossFit Clintonville

Month: June 2016

Stuart Benton Before & After

Member Spotlight: Stuart Benton

In the summer of 2014 I was at a standstill in terms of fitness goals. I have always been involved in athletics and have used these endeavors (baseball, swimming, and ultimate frisbee) as goals for my weekly fitness routine. As opportunities to play sports became much less available after undergrad, my fitness routine stagnated into
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