January 2017 - CrossFit Clintonville

Month: January 2017

Jenny Grabmeier

Member Spotlight: Jenny Grabmeier

It was a series of circumstances, or signs if you believe in them, that pointed me in the direction of CrossFit. Eight years ago, weightlifting and spinning were my workouts of choice until I lost my lifting partner tragically—to CrossFit. Rather than follow his lead, I stuck with the gym, but over time I found
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Brian Mitts - CFC Member

Member Spotlight: Brian Mitts

The first time I tried CrossFit was when Ryan Lang talked me into attending the community class at CFC. When he invited me because I had expressed an interest in giving CrossFit a try. I was in dire need of a change of pace from my workout regimen and running routine which had become repetitive.
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